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January 23, 2020

Tips for staying on track with your New Year’s Resolution

New Year’s Resolutions on Your Mind…Every Day You May Start Again!

It seemed like the holidays were more hectic than ever with the way the dates fell, and it’s like we just catapulted ourselves into January 2020!


December 13, 2019

You Can Manage the Holidays Better if you Keep your head during the holidays. It's easier if you have a plan. So, let’s get crackin’….here’s your plan. I’ve included 10 steps you can get started on right away!

First, decide – there is power in making a decision. Y...

November 15, 2019

Did you know that hypnosis can help people overcome Post Traumatic Stress Disorder or PTSD? Since we just celebrated Veteran's got me thinking more about this.

People often ask me if hypnosis could be used to erase bad memories or even people. My answer is al...

September 12, 2019

Kids and E-Cigarettes and Vaping Not Good for YOU!

The Center for Disease Control of the United States has issued a warning and that is to STOP Vaping and Using E-Cigarettes immediately.

33 Deaths have been reported and several more are sick and are experiencing horrible...

August 23, 2019

Hypnosis: Everything You Want, You May Have!

It’s Five O’Clock and you’re thinking……Is this all there is, this 8-5 grind, day-in-day-out….You scurry out of the office right on time and hurry home so you can work out! Yea Right! Sounds good though, doesn’t it?

The alarm g...

June 21, 2019

Are You Sick and Tired of Dieting, Just to Have All the Weight Come Back On and Then Some? Me Too....Check This Out!

Meet My New Friend - Robert Ferguson!

Perhaps like me, you’ve often struggled with your weight. 

After I left the military in 1976, I put on a whopping 55...

March 16, 2019

Have You Ever Wondered Why Some People Just Seem "Lucky?" They have it all, great success, money, happiness, relationships....

Since it's almost St. Patrick's Day...I thought I'd talk about how Luck and Hypnosis are intertwined!

People often think of others as "lucky" wh...

February 12, 2019

Valentine's Day is a GREAT time to remind ourselves that true love starts within. Everything you require to attract your ideal partner, or rekindle the flames of your current relationship, is right there in your own self-worth, self-love and imagination. 

Start eac...

January 19, 2019


Can YOU Believe It!!! We're already past mid-January...amazing how the time flies, and we're in for a treat this weekend! A very rare and powerful occurrence is taking place...

This Moon is a GREAT time to step up and JUST Say YES to your Greatness! Supe...

February 4, 2018

February is known as the month of Love! Want to attract or keep true love? Here's the Secret:

Love is in the air. We all want that special someone who loves us exactly as we are, who would give their heart and soul for us. 

True love starts within. Truth is, there is n...

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