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Tips for Rejuvenating Your Goals this Spring
Spring is a GREAT time to re-evaluate and rejuvenate your goals, whether health and fitness, stopping bad habits, or making a new...

Pothier Hypnotherapy
Mar 23, 20232 min read
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Change Your Thoughts and Then You'll Know
What we tell ourselves is the most important thing. It's the voice inside our heads that tells us who we are and what we're capable of....

Pothier Hypnotherapy
Aug 20, 20223 min read
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Did Valentine's Day Leave You Feeling Crunchy?
Holidays can sometimes leave us feeling sad and deflated, especially if we don’t have loved ones to share them with. Wouldn't you agree,...

Pothier Hypnotherapy
Feb 19, 20223 min read
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