pothierhealthandwellness | pothierhypnotherapy

Pothier Hypnotherapy

Is Hypnosis Right for You?

Are you feeling a little stuck? Maybe going through the motions of your daily life, without any real direction or sense of purpose? It...

Pothier Hypnotherapy

Have You Been Procrastinating?

We all do from time to time... Procrastination is something that we've all struggled with at one point or another. Whether it's putting...

Pothier Hypnotherapy

Been Feeling Sad or Anxious?

Are You Feeling Overwhelmed? Depressed? Frustrated, Anxious? Or perhaps someone close to you is struggling. Hypnosis Can Help. Flowers...

Pothier Hypnotherapy

Did Valentine's Day Leave You Feeling Crunchy?

Holidays can sometimes leave us feeling sad and deflated, especially if we don’t have loved ones to share them with. Wouldn't you agree,...

Pothier Hypnotherapy

Staying Stress Free During the Holidays

As we approach the winter solstice, on December 21st, 2021, many of us will celebrate Christmas. For Christians, Christmas is a time to...

Pothier Hypnotherapy

Tips to Avoid the Thanksgiving Diet Crisis

Are You Stressing About the Holiday Temptations? Thanksgiving is upon us again and I’m curious if you’re staying on track with your...