• Pothier Hypnotherapy

International Happiness Day is Friday. We could all use a little of this right now.

International Happiness Day! March 20th, 2020


There couldn't possibly be a better time to celebrate happiness, than this moment. With all the stressful news going on right now, we could all use a big dose of happiness. Together, let’s keep International Happiness Day alive for the rest of the year….wherever life takes us!

In light of the current events, June and I want to take a moment and just let you know how much care about and appreciate you. We encourage you to take care of yourself and relax. It’s so easy to get caught up in all the hype and scary news.


There’s definitely an undercurrent of fear and anxiety going on everywhere. I want you to know, you can choose not to indulge in it. Keep your peaceful center no matter what’s going on out there. What truly matters is how you feel on the inside, in your inner world.

No, we cannot control what’s going on out there….but we can tune inward and find our peace, love, our joy.


One of the forward thinkers of our time, Dr. Wayne Dyer once said, that you cannot get sick enough, be depressed enough, or afraid enough to make anyone better. (I'm paraphrasing here.) He was so right!


If you’re struggling through these seemingly dark times, we can help. It’s what we do. Hypnotherapy is proven to help overcome anxiety and fear. In a peaceful, relaxed setting, we can assist you to navigate or even release these emotions, so you can get back to feeling like yourself. You may come to the office, or if you prefer, we can do over the computer.


To be healthy, to feel great, starts on the inside. It starts by nurturing and protecting our own happiness. Surely, we can sympathize with those who are suffering, but it does them no good if we allow ourselves to crumble with them. What is better, is to have healthy energetic boundaries, focus inward, take awesome care of ourselves, then we have more to give when needed.


So remember to have gratitude every day for the little things, breathe deep into your center, take walks in nature, read a good book, cuddle up with a cup of tea and a good movie and the rest, Let Go and Let God. If there’s nothing you can do about it, don’t talk about it or stay glued to the TV. Resist commenting on social media or reading all the comments from fearful people. Stay away from the fear. If you must post something, post a positive quote or affirmation, but do not get sucked into the drama. It accomplishes nothing, but to bring you down.


Here is a beautiful quote you can meditate with:


“I am without fear, for my Divine Presence comforts me. I trust and surrender myself to this presence. I release all fears, worries and feelings of anxiety or loneliness. Well-Being, Love, Light, and Health surrounds me and I am comforted.”


Spring is just around the corner and with it a new day….a rebirth….the old becomes new again, refreshed. Life is ever changing, moving, flowing and never stays the same…..this too shall pass.


With Our Love and Warm Wishes, Pat and June

805.216.4118


8 views
Don't Delay...Call us Today for a Complimentary, Private Consultation. Before You Know it, Your Problem will be Solved.
818.468.0777

4817 Templeton Street, Ventura CA 93003

©2016-2023 by HypnoProfessional Publishing for Pothier Hypnotherapy. All rights reserved. By visiting this site, you, the reader, accept full responsibility for own experience regardless of how the information is interpreted. We do not provide medical advice or service. Please contact the appropriate professional as needed. Thank you for visiting.

ADA Compliance: We are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability. We aim to adhere as closely as possible to the Web Content Accessibility Guidelines (WCAG 2.0, Level AA), published by the World Wide Web Consortium (W3C). These guidelines explain how to make Web content more accessible for people with disabilities. Conformance with these guidelines will help make the web more user friendly to everyone. Whilst Pothier Hypnotherapy strives to adhere to the guidelines and standards for accessibility, it is not always possible to do so in all areas of the website and we are currently working to achieve this. Be aware that due to the dynamic nature of the website, minor issues may occasionally occur as it is updated regularly. We are continually seeking out solutions that will bring all areas of the site up to the same level of overall web accessibility.

If you have any comments and or suggestions relating to improving the accessibility of our site, please don't hesitate to contact our team at suzie@hypnoprofessional.com.  Your feedback will help us make improvements.