“I Love YOU!” That's what she said and I was absolutely floored! Now I know it was the flood of Dopamine released from my brain that made it feel so fantastic. We all could use some of that! Valentine’s Day is Here Again to remind us that we should take a time out and let our special someone know how we feel about them. Life gets so busy and sometimes we forget to stop and smell the roses….Valentine’s Day gives us an opportunity to do just that. I say, Why Not? Nature's Natur

Hypnosis: Everything You Want, You May Have! It’s Five O’Clock and you’re thinking……Is this all there is, this 8-5 grind, day-in-day-out….You scurry out of the office right on time and hurry home so you can work out! Yea Right! Sounds good though, doesn’t it? The alarm goes off at 5am Sharp….time to jump into those workout clothes and hit the gym before work? But wait….what? You didn’t go…..instead you hit the snooze button and, zzzzzzzzz….”just 10 more minutes and then I’ll

Are You Sick and Tired of Dieting, Just to Have All the Weight Come Back On and Then Some? Me Too....Check This Out! Meet My New Friend - Robert Ferguson! Perhaps like me, you’ve often struggled with your weight. After I left the military in 1976, I put on a whopping 55 pounds and have struggled to get it off and keep it off for many years. Fast forward to 2014, after working for a Fortune 500 company for 38 years I changed my career and became a hypnotherapist. I desired

Have You Ever Wondered Why Some People Just Seem "Lucky?" They have it all, great success, money, happiness, relationships.... Since it's almost St. Patrick's Day...I thought I'd talk about how Luck and Hypnosis are intertwined! People often think of others as "lucky" when they have what seems to be instant success. But what is "Luck" really? When your mind-set is focused in the direction of your dreams and goals, and you are able to move beyond your fears and subconscious ba

JUST SAY "YES!" Can YOU Believe It!!! We're already past mid-January...amazing how the time flies, and we're in for a treat this weekend! A very rare and powerful occurrence is taking place... This Moon is a GREAT time to step up and JUST Say YES to your Greatness! Super Blood Wolf Moon! (in the constellation of LEO.) Wow, that’s a mouthful and a power packed full moon in January 2019. Isn't it time for you to step into your powerful self and finally take those steps to move

February is known as the month of Love! Want to attract or keep true love? Here's the Secret: Love is in the air. We all want that special someone who loves us exactly as we are, who would give their heart and soul for us. True love starts within. Truth is, there is no one “out there” who can give us what we need “in here.” If you desire to attract your ideal mate or you want to take your current relationship to the next level, start by truly loving yourself. What does that m

Use Hypnosis to Alleviate Stress! It works! 7 Steps to Overcome Holiday Stress! Hypnosis is the easiest thing to do and the catalyst for rapid change and rapid relief. Hypnosis can help you manage the stress and hustle bustle of the holiday season. Hypnosis is a quiet state of mind and body that will help you tone down busy thoughts and negative mind chatter. During the relaxed state of hypnosis you have the opportunity to drop in thoughts of gratitude, or a powerful affirmat

Anything You Can Imagine, You Are Able to Create! Imagination Can Change your life. If you think about it, everything that exists on our planet started as someone’s imagination. Rocket Ships to the Moon, Cars, Airplanes, Lightbulbs...the chair you're sitting in an the computer you're reading this on. Whatever you imagine for yourself has the great potential to become real. You see, there is a part of your mind, called the subconscious that does not know the difference between