We just celebrated Independence Day in America and it got me thinking about the true meaning of the word Independence and how it relates...

Did you know that stress can make you gain weight? So important to slow down and relax. The world around us is always moving quickly....

Secrets to Happiness and Good Luck “Imagination is Everything – It is the Preview of Life’s Coming Attractions.” Albert Einstein Is it...

Valentine’s Day offers us an opportunity to explore our relationships with our significant others, our family, our friends and even with...

Wouldn't that be GREAT! Jumpin' Bull Frogs ~ 2020 was a roller-coaster ride for everyone. Aren’t you glad, we’ve put that chapter behind...

Adjusting Your Insides Will Show on the Outside! 2020 has been a year to remember, that is for sure and probably not in the most positive...