Pothier HypnotherapyJan 22, 20233 min readIs Hypnosis Right for You?Are you feeling a little stuck? Maybe going through the motions of your daily life, without any real direction or sense of purpose? It...
Pothier HypnotherapyDec 16, 20222 min readStress Free Holidays? Is it Possible?Holidays can be so busy, there's so much to do and we all want to put our best foot forward. When it comes to this time of year, things...
Pothier HypnotherapyNov 18, 20222 min readDrop 10 LBS by Your New Year's PartyIt's the most wonderful time of the year and while that may be true for some, it can also be a time where we feel overwhelmed and...
Pothier HypnotherapyMay 27, 20214 min readTips for Slowing Down in a Fast Paced-WorldDid you know that stress can make you gain weight? So important to slow down and relax. The world around us is always moving quickly....