Pothier Hypnotherapy
Is Hypnosis Right for You?
Are you feeling a little stuck? Maybe going through the motions of your daily life, without any real direction or sense of purpose? It...
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with Pat Pothier, CHt
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Pothier Hypnotherapy
- Dec 16, 2022
- 2 min
Stress Free Holidays? Is it Possible?
Holidays can be so busy, there's so much to do and we all want to put our best foot forward. When it comes to this time of year, things...
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Pothier Hypnotherapy
- Nov 18, 2022
- 2 min
Drop 10 LBS by Your New Year's Party
It's the most wonderful time of the year and while that may be true for some, it can also be a time where we feel overwhelmed and...
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Pothier Hypnotherapy
- Oct 21, 2022
- 3 min
Hypnosis May Help You Discover Your Life Purpose
Have you ever felt lost in life? Like you didn't know what you were supposed to do or where you were supposed to go? It's normal to feel...
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Pothier Hypnotherapy
- Sep 24, 2022
- 3 min
Have You Been Procrastinating?
We all do from time to time... Procrastination is something that we've all struggled with at one point or another. Whether it's putting...
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Pothier Hypnotherapy
- Jul 21, 2022
- 3 min
9 Ways to Conquer Fear
Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some...
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Pothier Hypnotherapy
- May 23, 2022
- 3 min
Get in Shape for Summer with Hypnosis
What is Hypnosis and how can it help you get that weight off? Hypnosis is a beautiful state of mind that is both natural and common....
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Pothier Hypnotherapy
- Mar 21, 2022
- 4 min
Spring Has Arrived.....Time to Change Some Habits?
Spring Has Arrived and Maybe You're Thinking it's Time to Get Serious about Getting Healthy. Some of our habits can keep us from...
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Pothier Hypnotherapy
- Feb 19, 2022
- 3 min
Did Valentine's Day Leave You Feeling Crunchy?
Holidays can sometimes leave us feeling sad and deflated, especially if we don’t have loved ones to share them with. Wouldn't you agree,...
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Pothier Hypnotherapy
- Dec 19, 2021
- 3 min
Staying Stress Free During the Holidays
As we approach the winter solstice, on December 21st, 2021, many of us will celebrate Christmas. For Christians, Christmas is a time to...
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Pothier Hypnotherapy
- Nov 19, 2021
- 3 min
Tips to Avoid the Thanksgiving Diet Crisis
Are You Stressing About the Holiday Temptations? Thanksgiving is upon us again and I’m curious if you’re staying on track with your...
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