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    with Pat Pothier, CHt
    Pat Pothier
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    Ready to Come Out of Hibernation with Hypnosis?
    Pothier Hypnotherapy
    • Jun 24
    • 3 min

    Ready to Come Out of Hibernation with Hypnosis?

    The summer solstice which is the longest day light of the year was just upon us. Guess what that means? It’s time to start getting in...
    0 views0 comments
    Get in Shape for Summer with Hypnosis
    Pothier Hypnotherapy
    • May 23
    • 3 min

    Get in Shape for Summer with Hypnosis

    What is Hypnosis and how can it help you get that weight off? Hypnosis is a beautiful state of mind that is both natural and common....
    3 views0 comments
    Spring Has Arrived.....Time to Change Some Habits?
    Pothier Hypnotherapy
    • Mar 21
    • 4 min

    Spring Has Arrived.....Time to Change Some Habits?

    Spring Has Arrived and Maybe You're Thinking it's Time to Get Serious about Getting Healthy. Some of our habits can keep us from...
    4 views0 comments
    Did Valentine's Day Leave You Feeling Crunchy?
    Pothier Hypnotherapy
    • Feb 19
    • 3 min

    Did Valentine's Day Leave You Feeling Crunchy?

    Holidays can sometimes leave us feeling sad and deflated, especially if we don’t have loved ones to share them with. Wouldn't you agree,...
    7 views0 comments
    Staying Stress Free During the Holidays
    Pothier Hypnotherapy
    • Dec 19, 2021
    • 3 min

    Staying Stress Free During the Holidays

    As we approach the winter solstice, on December 21st, 2021, many of us will celebrate Christmas. For Christians, Christmas is a time to...
    3 views0 comments
    Tips to Avoid the Thanksgiving Diet Crisis
    Pothier Hypnotherapy
    • Nov 19, 2021
    • 3 min

    Tips to Avoid the Thanksgiving Diet Crisis

    Are You Stressing About the Holiday Temptations? Thanksgiving is upon us again and I’m curious if you’re staying on track with your...
    0 views0 comments
    Finding it Difficult to Change Bad Habits?
    Pothier Hypnotherapy
    • Oct 23, 2021
    • 3 min

    Finding it Difficult to Change Bad Habits?

    Trying to Change Your Bad Habits? Why Will Power Alone Often Fails! What if I told you that focusing on your bad habits made them worse?...
    4 views0 comments
    Do You Sabotage Yourself When You're Succeeding?
    Pothier Hypnotherapy
    • Sep 24, 2021
    • 2 min

    Do You Sabotage Yourself When You're Succeeding?

    What is Your Upper Limit? Do you ever find yourself making huge strides or even consistent steps forward with your business, your...
    3 views0 comments
    Can Hypnosis Help you Achieve "Independence?"
    Pothier Hypnotherapy
    • Jul 22, 2021
    • 3 min

    Can Hypnosis Help you Achieve "Independence?"

    We just celebrated Independence Day in America and it got me thinking about the true meaning of the word Independence and how it relates...
    3 views0 comments
    Tips for Slowing Down in a Fast Paced-World
    Pothier Hypnotherapy
    • May 27, 2021
    • 4 min

    Tips for Slowing Down in a Fast Paced-World

    Did you know that stress can make you gain weight? So important to slow down and relax. The world around us is always moving quickly....
    11 views0 comments
    Get the Covid 20lbs off Fast ~ Join the Diet FREE Life!
    Pothier Hypnotherapy
    • Apr 20, 2021
    • 2 min

    Get the Covid 20lbs off Fast ~ Join the Diet FREE Life!

    What I love about Summer.... You can feel it, Spring has sprung and Summer is just around the corner. I am already breaking out my shorts...
    3 views0 comments
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    818.468.0777

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