Pothier HypnotherapyJun 243 minReady to Come Out of Hibernation with Hypnosis?The summer solstice which is the longest day light of the year was just upon us. Guess what that means? It’s time to start getting in...
Pothier HypnotherapyMay 233 minGet in Shape for Summer with HypnosisWhat is Hypnosis and how can it help you get that weight off? Hypnosis is a beautiful state of mind that is both natural and common....
Pothier HypnotherapyMar 214 minSpring Has Arrived.....Time to Change Some Habits?Spring Has Arrived and Maybe You're Thinking it's Time to Get Serious about Getting Healthy. Some of our habits can keep us from...
Pothier HypnotherapyFeb 193 minDid Valentine's Day Leave You Feeling Crunchy?Holidays can sometimes leave us feeling sad and deflated, especially if we don’t have loved ones to share them with. Wouldn't you agree,...
Pothier HypnotherapyDec 19, 20213 minStaying Stress Free During the HolidaysAs we approach the winter solstice, on December 21st, 2021, many of us will celebrate Christmas. For Christians, Christmas is a time to...
Pothier HypnotherapyNov 19, 20213 minTips to Avoid the Thanksgiving Diet CrisisAre You Stressing About the Holiday Temptations? Thanksgiving is upon us again and I’m curious if you’re staying on track with your...
Pothier HypnotherapyOct 23, 20213 minFinding it Difficult to Change Bad Habits?Trying to Change Your Bad Habits? Why Will Power Alone Often Fails! What if I told you that focusing on your bad habits made them worse?...
Pothier HypnotherapySep 24, 20212 minDo You Sabotage Yourself When You're Succeeding?What is Your Upper Limit? Do you ever find yourself making huge strides or even consistent steps forward with your business, your...
Pothier HypnotherapyJul 22, 20213 minCan Hypnosis Help you Achieve "Independence?"We just celebrated Independence Day in America and it got me thinking about the true meaning of the word Independence and how it relates...
Pothier HypnotherapyMay 27, 20214 minTips for Slowing Down in a Fast Paced-WorldDid you know that stress can make you gain weight? So important to slow down and relax. The world around us is always moving quickly....
Pothier HypnotherapyApr 20, 20212 minGet the Covid 20lbs off Fast ~ Join the Diet FREE Life!What I love about Summer.... You can feel it, Spring has sprung and Summer is just around the corner. I am already breaking out my shorts...