Pothier Hypnotherapy
Stress Free Holidays? Is it Possible?
Holidays can be so busy, there's so much to do and we all want to put our best foot forward. When it comes to this time of year, things...
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Pothier Hypnotherapy
- Nov 18, 2022
- 2 min
Drop 10 LBS by Your New Year's Party
It's the most wonderful time of the year and while that may be true for some, it can also be a time where we feel overwhelmed and...
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Pothier Hypnotherapy
- Oct 21, 2022
- 3 min
Hypnosis May Help You Discover Your Life Purpose
Have you ever felt lost in life? Like you didn't know what you were supposed to do or where you were supposed to go? It's normal to feel...
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Pothier Hypnotherapy
- Sep 24, 2022
- 3 min
Have You Been Procrastinating?
We all do from time to time... Procrastination is something that we've all struggled with at one point or another. Whether it's putting...
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Pothier Hypnotherapy
- Aug 20, 2022
- 3 min
Change Your Thoughts and Then You'll Know
What we tell ourselves is the most important thing. It's the voice inside our heads that tells us who we are and what we're capable of....
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Pothier Hypnotherapy
- Jun 24, 2022
- 3 min
Ready to Come Out of Hibernation with Hypnosis?
The summer solstice which is the longest day light of the year was just upon us. Guess what that means? It’s time to start getting in...
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Pothier Hypnotherapy
- May 23, 2022
- 3 min
Get in Shape for Summer with Hypnosis
What is Hypnosis and how can it help you get that weight off? Hypnosis is a beautiful state of mind that is both natural and common....
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Pothier Hypnotherapy
- Mar 21, 2022
- 4 min
Spring Has Arrived.....Time to Change Some Habits?
Spring Has Arrived and Maybe You're Thinking it's Time to Get Serious about Getting Healthy. Some of our habits can keep us from...
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Pothier Hypnotherapy
- Feb 19, 2022
- 3 min
Did Valentine's Day Leave You Feeling Crunchy?
Holidays can sometimes leave us feeling sad and deflated, especially if we don’t have loved ones to share them with. Wouldn't you agree,...
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Pothier Hypnotherapy
- Dec 19, 2021
- 3 min
Staying Stress Free During the Holidays
As we approach the winter solstice, on December 21st, 2021, many of us will celebrate Christmas. For Christians, Christmas is a time to...
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Pothier Hypnotherapy
- Nov 19, 2021
- 3 min
Tips to Avoid the Thanksgiving Diet Crisis
Are You Stressing About the Holiday Temptations? Thanksgiving is upon us again and I’m curious if you’re staying on track with your...
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Pothier Hypnotherapy
- Oct 23, 2021
- 3 min
Finding it Difficult to Change Bad Habits?
Trying to Change Your Bad Habits? Why Will Power Alone Often Fails! What if I told you that focusing on your bad habits made them worse?...
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Pothier Hypnotherapy
- Sep 24, 2021
- 2 min
Do You Sabotage Yourself When You're Succeeding?
What is Your Upper Limit? Do you ever find yourself making huge strides or even consistent steps forward with your business, your...
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Pothier Hypnotherapy
- Jul 22, 2021
- 3 min
Can Hypnosis Help you Achieve "Independence?"
We just celebrated Independence Day in America and it got me thinking about the true meaning of the word Independence and how it relates...
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Pothier Hypnotherapy
- May 27, 2021
- 4 min
Tips for Slowing Down in a Fast Paced-World
Did you know that stress can make you gain weight? So important to slow down and relax. The world around us is always moving quickly....
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Pothier Hypnotherapy
- Apr 20, 2021
- 2 min
Get the Covid 20lbs off Fast ~ Join the Diet FREE Life!
What I love about Summer.... You can feel it, Spring has sprung and Summer is just around the corner. I am already breaking out my shorts...
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