Pothier Hypnotherapy
Feeling Stuck? Can't Move Forward? Hypnosis Can Help!
Do you ever wonder why sometimes it's difficult to get yourself to do something you want to do? We've all been there. Sometimes it seems...
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with Pat Pothier, CHt
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Pothier Hypnotherapy
- Jan 22
- 3 min
Is Hypnosis Right for You?
Are you feeling a little stuck? Maybe going through the motions of your daily life, without any real direction or sense of purpose? It...
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Pothier Hypnotherapy
- Dec 16, 2022
- 2 min
Stress Free Holidays? Is it Possible?
Holidays can be so busy, there's so much to do and we all want to put our best foot forward. When it comes to this time of year, things...
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Pothier Hypnotherapy
- Nov 18, 2022
- 2 min
Drop 10 LBS by Your New Year's Party
It's the most wonderful time of the year and while that may be true for some, it can also be a time where we feel overwhelmed and...
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Pothier Hypnotherapy
- Sep 24, 2022
- 3 min
Have You Been Procrastinating?
We all do from time to time... Procrastination is something that we've all struggled with at one point or another. Whether it's putting...
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Pothier Hypnotherapy
- Aug 20, 2022
- 3 min
Change Your Thoughts and Then You'll Know
What we tell ourselves is the most important thing. It's the voice inside our heads that tells us who we are and what we're capable of....
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Pothier Hypnotherapy
- Jul 21, 2022
- 3 min
9 Ways to Conquer Fear
Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some...
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Pothier Hypnotherapy
- Jun 24, 2022
- 3 min
Ready to Come Out of Hibernation with Hypnosis?
The summer solstice which is the longest day light of the year was just upon us. Guess what that means? It’s time to start getting in...
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Pothier Hypnotherapy
- Dec 19, 2021
- 3 min
Staying Stress Free During the Holidays
As we approach the winter solstice, on December 21st, 2021, many of us will celebrate Christmas. For Christians, Christmas is a time to...
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Pothier Hypnotherapy
- Sep 24, 2021
- 2 min
Do You Sabotage Yourself When You're Succeeding?
What is Your Upper Limit? Do you ever find yourself making huge strides or even consistent steps forward with your business, your...
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Pothier Hypnotherapy
- Jul 22, 2021
- 3 min
Can Hypnosis Help you Achieve "Independence?"
We just celebrated Independence Day in America and it got me thinking about the true meaning of the word Independence and how it relates...
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Pothier Hypnotherapy
- May 27, 2021
- 4 min
Tips for Slowing Down in a Fast Paced-World
Did you know that stress can make you gain weight? So important to slow down and relax. The world around us is always moving quickly....
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Pothier Hypnotherapy
- Apr 20, 2021
- 2 min
Get the Covid 20lbs off Fast ~ Join the Diet FREE Life!
What I love about Summer.... You can feel it, Spring has sprung and Summer is just around the corner. I am already breaking out my shorts...
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